After your training session in the UNITY studio, step into a space designed to slow everything down.
UNITY SPA is where intensity gives way to calm — a dedicated recovery environment created to help
your body reset and your mind switch off.
THE UNITY FLOW
Training challenges the body. Recovery completes the work.
At UNITY, recovery isn’t an afterthought — it’s an essential part of the experience.
After pushing yourself in the studio, move seamlessly into the recovery zone and give your body
what it needs to rebuild, recharge and perform again.
Time to rest. Time to relax.
THE RECOVERY EXPERIENCE
UNITY SPA is intentionally separate from training. There’s no noise, no pressure and no performance —
just space to breathe, slow down and let your body recover properly.
Whether you're winding down after a hard session or carving out time for yourself,
this is your place to reset.
WHAT YOU’LL FIND INSIDE
• Steam rooms to open the body and ease tension
• Saunas designed to relax muscles and support deep recovery
• Ice baths to cool the body and sharpen focus
DESIGNED FOR BALANCE
UNITY SPA is not about doing more — it’s about doing what your body actually needs. Recovery here is unhurried, intentional and calm, providing the perfect counterbalance to high-energy training and busy daily life.
PRACTICAL DETAILS
Forgot your towel? Towels are available to hire on-site. Our team is always on hand to ensure your experience is calm, comfortable and seamless.
Saunas
Deep heat therapy designed to detox the body, improve circulation, and accelerate muscle recovery. A calm, luxury environment that promotes relax- ation and long-term wellness
Ice baths
Cold immersion therapy to reduce inflammation, enhance recovery, boost circulation, and strengthen mental resilience.
A powerful reset for both body and mind.
Steam rooms
Steam therapy that opens, the body, eases tension, improves breathing, and promotes full relaxation. Designed for calm, clarity, and complete recovery. Designed for Balance
